rehab exercises for knee

I am a semi-pro football player in upstate NY on August 7 2000, I had total reconstruction of my ACL & MCL. My bone tendon bone surgery went well andnow I need some specific exercises for strengthening and warm up prior to activity. Thank you

Posted By AC on January 08, 2001 at 06:50:19:

Women's sport briefs with removable padded pelvis shield.

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