Re: excersizes for lower stomach

: : : can you please give me some excersizes i can do to get rid of my lower stomach cuz i tried doing crunches and it only worked my upper part. I have the middle age round gut and have NO shape. A few years ago I spent alot of time doing stepper and sit ups(1000, steps and 100 sit ups) every day for six months with no results but probably strength?What was I doing wrong? I want to slim my waist line. What can I do? HELP!


Posted By Jeanne on September 10, 2001 at 12:36:02:

In Reply to: Re: excersizes for lower stomach posted by sarahpointon on June 30, 2001 at 20:51:16:

This neoprene brace with extended hinge bars is an ideal intermediate-level product that can be used in sporting activities. Suitable for mild to moderate MCL, LCL and/or ACL, PCL instabilities.

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