I had just had my acl reconstructed on the 13th of Jan, and my Doctor used a hamstring graft. I am experiencing pain in the front of my knee, and do not have any strenght, and I am experiencing alot of stiffness,limited range of motion and soreness.........is this normal? (I am also wearing a brace). IS there something you can suggest to make the healing better? By this time should I not be more advanced? I still have swealing around the knee as well.......what can you suggest?
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