Re: excersizes for love handels

: How do I get rid of my love handels??????? Help my boyfriend will dump me if you don't hurry!!!

Doing leg lifts, which are when you go on all 4's, and bend your leg to about a 40 degree angle and lift it up and down. Doing these for about 15 min. a day, consecuativly, will trim your love handles.

p.s. personally, i think if your bf is going to dump you because you have love handles, you arn't in a healthy relashionship. I'm sure you look fine the way you are!


Posted By Katie Mohn on May 18, 2005 at 23:16:20:

Supports and limits the motion of the IP, MP and CMC joints as well as the wrist. Supports the injured or painful wrist and thumb.

Disclaimer

[ Follow Ups ] [ Post Followup ] [ Orthotic Forum ] [ Disclaimer ]
Follow Ups
Post Followup

Name:
E-Mail:

Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:


[ Follow Ups ] [ Post Followup ] [ Orthotic Forum ] [ Disclaimer ]
Disclaimer
    We offer discussion Forums for general information on bracing and orthopedic questions. Any information posted on orthopedicquestions.com is intended for general informational purposes only and is not medical advice, and should not be construed as medical opinion, diagnosis or treatment. See your health-care professional for medical advice and treatment.
Physical Therapy Forum (Physical Therapy and Athletic Trainer questions)
Orthotic Brace Forum (Orthopedic braces and supports specialist)
Chiropractic Forum (Back and Spine)