Re: excersizes for lower stomach

hi i was wondering ima 18 yrs old girl who is wonting to get more toned i have a bit of a lower stomach and some hips that i would like to get rid of im 5'2 and have a bugdget of what i can afford i dont no what excersizes i should do to get ris of my lower stomach and hips and what i should eat,i no running is a way to get rid of hips but i have a bad ancle that tends to give out om me what should i do thank you

Posted By 18 on September 14, 2006 at 14:49:14:

In Reply to: Re: excersizes for lower stomach posted by 18 on September 14, 2006 at 14:44:48:
Inflated aircells offer comfort and graduated compression with its therapeutic benefits. Worn with a laced shoe, the Air-Stirrup restricts inversion/eversion and permits normal flexion.

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