Torn knee cartilage
My Doctor suspects I have torn cartilage in my knee but I have a long wait until my MRI and was wondering what types of excercise would be safe to do in the mean time to stay in shape. Thank you.

Posted By Cory Allers on February 01, 2007 at 13:24:30:

The stabilizing ankle support features no-stretch nylon figure 8 straps which lock the calcaneus into place to help control abnormal eversion and inversion.

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