heel pain (heel spur??)

I was playing basketball and I would make a sharp turn or put pressure on my heel as i was going up for a shot and I would feel a sharp pain in my heel. I'm assuming it's a heel spur and I'm wondering whats the best way to treat it or get the pain to go away so I can play basketball again?

Posted By Adam Proud on March 25, 2007 at 15:17:07:

A silicone insert on the back of the Achillotrain leaves tendon pressure-free and provides intermittent compression for the reduction of swelling and edema.

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