Knee Hyper extention - Rehab exercises

Last March 2002, I hyper extended my knee while skiing. I did have a knee specialist examine it, and he indicated no major damage. I have attempted to rehab with leg extentions (weights), bycling and stretching. Just reinjured (hyper extended) slightly on a hunting trip (stepped into a cattle hoof hole).

What are the best exercises for rehabing an extended knee?

Posted By David C. Finkbiner on October 24, 2002 at 10:56:53:

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Re: Knee Hyper extention - Rehab exercises scott pratt 17:14:09 10/21/2006 (0)
Re: Knee Hyper extention - Rehab exercises Marco Luna 11:56:02 2/04/2004 (1)
- Re: Knee Hyper extention - Rehab exercises Ali 10:48:55 1/09/2009 (0)
Re: Knee injury- Rehab exercises Kirk 21:00:57 11/05/2003 (3)
- Re: Knee injury- Rehab exercises Richard 20:34:47 6/13/2007 (0)
- Re: Knee injury- Rehab exercises Jj palmer 08:06:58 6/15/2006 (0)
- Re: Knee injury- Rehab exercises simon 14:32:42 3/08/2006 (0)
Re: Knee Hyper extention - vijay 09:45:30 9/29/2003 (0)
Re: Knee Hyper extention - Rehab exercises Roberto 08:35:06 3/11/2003 (1)
Re: Knee Hyper extention - Rehab exercises Curtis Baker 13:06:03 1/21/2003 (1)
- Re: Knee Hyper extention - Rehab exercises Paul Bialik 08:08:01 5/18/2006 (0)

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Comments:: Last March 2002, I hyper extended my knee while skiing. I did have a knee specialist examine it, and he indicated no major damage. I have attempted to rehab with leg extentions (weights), bycling and stretching. Just reinjured (hyper extended) slightly on a hunting trip (stepped into a cattle hoof hole). : What are the best exercises for rehabing an extended knee?

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