Re: Knee injury- Rehab exercises

: Last October 2002, I took a blow to the knee at football practice. I didn't have a knee specialist examine it, but I had got a x-ray and they said they didn't see any damages. I have attempted to rehab with leg extentions (weights), bycling and stretching.

: What are the best exercises for rehabing an injured knee?

Posted By Kirk on November 05, 2003 at 21:00:57:

In Reply to: Knee Hyper extention - Rehab exercises posted by David C. Finkbiner on October 24, 2002 at 10:56:53:

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Re: Knee injury- Rehab exercises Richard 20:34:47 6/13/2007 (0)
Re: Knee injury- Rehab exercises Jj palmer 08:06:58 6/15/2006 (0)
Re: Knee injury- Rehab exercises simon 14:32:42 3/08/2006 (0)

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Comments:: : Last October 2002, I took a blow to the knee at football practice. I didn't have a knee specialist examine it, but I had got a x-ray and they said they didn't see any damages. I have attempted to rehab with leg extentions (weights), bycling and stretching. : : What are the best exercises for rehabing an injured knee?

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