Re: wrist sprain rehab

: I sprained my ankle at basketball practice two days ago. It is still swollen slightly.I would like to now the best way to support and stengthen my ankle so I can get back on the floor as soon as possiable.

Posted By iris campos on May 18, 2004 at 13:09:29:

In Reply to: ankle sprain rehab posted by brad gossett on November 03, 2001 at 15:20:01:

Disclaimer The Achillotrain has a viscoelastic heel-wedge to raise the heel for relief of Achilles tendon. A silicone insert on the back of the Achillotrain leaves tendon pressure-free and provides intermittent compression for the reduction of swelling and edema.
Achillotrain by Bauerfeind

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