Ligiment damage

Two people I know recently strained ligiments in their right foot.

Is there any exercises that they can do or healing cream that could help with recovery?

Any suggestions would be appreciated.

david

ps my e-mail address is david.brickwood@citicorp.com. Unfortunately the address was too long to fit in the E-mail field.


Posted By David on June 01, 2004 at 20:40:06:

Disclaimer
Indications: knee strains or sprains, chondromalacia, Osgood Schlatter's Disease (adolescent knee syndrome), swelling and edema of the knee, ligament instability, knee instability, recurrent knee pain, arthritis, degenerative joint disease.

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