Re: Chest Tendon Pain, What Should I Do?!?

Worked out two weeks ago and woke up with severe pain in my right pec area. Went to MD and was told I tore a muscle. How long should I rest after the pain subsides before I can start lifting weights again, 4-6 weeks ? Also had surgery for torn miniscus 1 month ago. How long before I can run on the treadmill full speed?

Posted By Tom on February 15, 2006 at 09:54:41:

In Reply to: Re: Chest Tendon Pain, What Should I Do?!? posted by Mya PT on January 18, 2006 at 23:35:00:

Disclaimer An ideal cushion to help preserve metatarsal phallangeal joint alignment (e.g. bunion deformity and post-operative toe drift).
Toe Spreader by Silipos

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