I've had extreme chronic pain in my hips ever since the 8th month of pregnancy with my first son in 2002. I thought it was from the weight gain, which my doctor agreed and told me to take Aleve for the pain and watch my weight. Well, I did that and still have a hard time sitting on the floor to play with my kids or standing in one place for too long. I wonder if there was some sort of specific exercise or exercise equipment that I could do or use to strengthen something that has obviuosly been weakened.
Posted By Melissa on February 24, 2006 at 22:03:22:
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Indications: knee strains or sprains, chondromalacia, Osgood Schlatter's Disease (adolescent knee syndrome), swelling and edema of the knee, ligament instability, knee instability, recurrent knee pain, arthritis, degenerative joint disease. |
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