Re: Bruised Knee

use RICE

REST
ICE
COMPRESSION
ELEVATION

Posted By mike on May 07, 2006 at 01:26:17:

In Reply to: Bruised Knee posted by Roberta on January 21, 2005 at 18:58:31:

Disclaimer An ideal cushion to help preserve metatarsal phallangeal joint alignment (e.g. bunion deformity and post-operative toe drift).
Toe Spreader by Silipos

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