Distal Fibula Fracture Physical Therapy

I broke my distal fibula 11 weeks ago. I didnt need surgery fortunately. I was recommended to get pt from an orthopedic surgeon but cant afford it. Is there any exercises I can do that will dismiss me from PT? My ankle doesnt hurt at all, its just stiff and swells up big when I work

Posted By Eric on October 05, 2009 at 02:27:00:

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The medical grade mineral oil released from the gel onto the skin also helps to soften dry skin and to reduce scar tissue by improving the mobility and elasticity of the skin after scarring.
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