Re: Plantar Fasciitis

Stretching exercises are recommended for plantar fasciitis. People usually have heel pain when they first wake up. This is a good time to stretch (plantar flex) the ankle.

An orthopedic doctor that has a specialty in the foot would be recommended.

Posted By Steve H. on January 25, 2008 at 05:04:47:

In Reply to: Plantar Fasciitis posted by Nathan on January 14, 2008 at 21:19:19:

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An ideal cushion to help preserve metatarsal phallangeal joint alignment (e.g. bunion deformity and post-operative toe drift).
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