I dislocated my shoulder this weekend riding my dirt bike. It did not pop it up and out, but down and out to my arm pit area. It was out for 4 hours when it was put back in at the hospital emergency room. Nothing was broken or torn eather thank god and i still have full motion in my shoulder, But the outer muscle does hurt and i was wondering if there was anything i can take to help me rehabliate my shoulder along with light exersicing in that area.
Posted By Michael on April 24, 2008 at 12:20:25:
In Reply to: Shoulder disloaction
posted by Shoulde_pain on March 25, 2008 at 21:52:36:
