You can do anything that is not causing pain while doing it, or soo after. If it hurts, you are likely causeing some impingement of your rotator cuff. Generally after this type of injury, some range of motion and rotator cuff exercises are very beneficial to allow a normal, safe recovery.
Posted By BillW on July 24, 2008 at 16:56:33:
In Reply to: Dislocations of shoulder
posted by Leefers on June 26, 2008 at 09:30:48: